Summer season comes with clear weather, blue sky, and shining sun. The different seasons have different charms and challenges as well. The summer season is also associated with one big challenge i.e. scorching sun heat. The sweltering summer season can take a toll on your health, especially on little ones. So, we will discuss tips and tricks to make a Comfortable Atmosphere for kids this season.
Tips To Maintain Cool & Comfortable Atmosphere For Kids
Toddlers need special care during the summer season so that they do not fall ill. Read the following points and implement them to protect your child from the summer heat:
Maintain Body Temperature
It is one of the major things to consider for newborn babies. Toddlers take time for maintaining their body temperature as per the ambiance. Therefore, you should not take them from extremely hot zones to extremely cold zones.
If you have the latest technology air conditioning Sydney at your home, then you should not run it at a very low temperature. Also, maintain the constant temperature in your room. You should keep your baby in cool areas to prevent him or her from heatstroke.
If you want to go outside, then you should cover your baby with a cotton wrap. You have to cover your baby with a cotton wrap for a few minutes and after that, you should remove it. The well-maintained air-conditioned rooms are good for the health of toddlers.
Choose Appropriate Clothes
You should pick the right kind of clothes with the right fabric for your kids. The cotton fabric clothes are good for your kids. The cotton-based clothes allow good air circulation and help in maintaining good body temperature during summer. The cotton-based clothes allow good air circulation and help to draw away heat. Thus, these clothes help in maintaining an ideal body temperature.
Another major benefit of cotton-based clothes is that they are soft on the skin and also help in dealing with allergic reactions. Also, cotton-based skin does not lead to skin irritation. You should keep your kid indoor and also dress him/her up with light clothes.
You should also make sure that you choose loose clothing for your kids. When you want to take your kid outdoor, then choose full-length clothes to prevent your kids from harmful sunrays and insect bites.
Don’t Go Out During Peak Hours
You should wisely plan the entire schedule for your baby. Make sure that the outdoor time for your baby should be planned according to the weather. It is difficult for kids to adjust their body temperature on a hot sunny day.
Therefore, you should avoid taking your kid outside during peak hours i.e. 12 PM to 4 PM. You should try to keep your kids inside the air-conditioned room. If you do not have AC in your house, then invest in the latest technology ducted air conditioning Sydney. It will help in maintaining the ideal temperature for your kid inside your home.
Keep Your Kids Hydrated
Toddlers below the age of 6 months are exclusively on breastfeeding. During summer, you should you’re your baby as much as they need. You should not give water to these small age kids.
If your babies drink milk from a bottle, then you can give them boiled water after consulting from your doctor. If your baby is above 6 months, then you should provide then fresh fruit juice and other healthy drinks to keep them hydrated.
Take Care during Bath
You should check the temperature of the water and make sure that it is not very hot. During summer, you should not provide a very hot water bath to your kids. You should use lukewarm water for your kid’s bath. Also, you should not use extremely cold water for the kid’s bath. Also, keep in mind that bathing your kid once or twice a day would be enough.
Prepare Wholesome Meals
You should also prepare a wholesome meal for your kids that have started eating solid food items such as fruits and vegetables. If you are going out with your kid, then carry a water bottle, healthy fruit juice, etc.
You should provide them light food that can be easily digestible. It will provide the necessary nutrients to your kid and strengthen up the immune system. The wholesome food also helps your kid to deal with the summer heat.
Consult Your Doctor
If your kid is not feeling well, then immediately consult your doctor. Also, you should know what the signs of emergency are! If you observe any signs in your kid, call doctors immediately. If your kid is dehydrated, then provide some water and keep him/her in the air-conditioned zone.
Read Also: 7 Healthy Foods That Can Prevent Obesity
Skin problems are also a major concern during the summer season, especially in kids. If you observe rashes in the skin, then consult a doctor and implement the right techniques to deal with this situation.